TRAINING WEEK

Well i missed yesterday’s blog as i was running around all day getting stuff sorted before i do my training weekend. Anyway met up with our coaches for the weekend & it sounds like the weekend will be a great help. We just did a swim test last night & had to do a 400m swim as fast as we could & i was delighted to post a time of 6min 3sec & the great part of that was i knowing i can go faster & for me that brill as i’m only swimming 3 years now so at least i can see some improvement. Thats was followed by some drills & i must say i really enjoyed it & i’m looking forward to todays long session… So roll on today & i’ll keep you posted